Healthy Habit to Avoid Disease # 1: Sweat it out Offer a reprieve to your latent life by adding a little exercise to it. Practicing consistently for 30 minutes have unlimited advantages as it keeps up healthy weight, diminishes pressure...
Cigarette smoking damages almost every organ of the body, causes numerous diseases, and lessens the health of smokers when all is said in done. Stopping smoking brings down your hazard for smoking-related diseases and can add a long time to...
While there’s no real way to avert asthma, by cooperating, you and your doctor can outline a well ordered arrangement for living with your condition and forestalling asthma assaults. ~ Follow your asthma activity design. With your doctor and health...
SETTING This is another African poem that talks about culture in Africa society, the setting can be trace to one of the old French empire called Senegal, the temporal setting is the Era of colonization and before independent it is this...
When at break of day at a riverside I hear the jungle drums telegraphingthe mystic rhythm, urgent, rawlike bleeding flesh, speaking ofprimal youth and the beginningI see the panther ready to pouncethe leopard snarling about to leapand the hunters crouch...
Caught between the anvil and the hammer In the forging house of a new lifeTransforming the pangs that delivered meInto the joy of new songs5 The trapping of the past, tender and tenuousWoven with fibre of sisal andWashed in the...
“EGUSI” is also one of African most popular soup because it is widely planted and it gives nutrients to the body, EGUSI is always different in cooking depending on families and home, speaking from most Nigerian family perspectives, there is this...
‘Amala’ is the popular name Nigerians call it but it is made out of grinded cassava flour. The full process is not that hard, let me start from after harvesting the cassava, cut it into pieces or smaller particles and ...
Waterleaf is one of the vegetables that could be find anywhere because it grows viral and in any place, the only thing that makes people not like it is the every-coner growing nature it has, Waterleaf is one of the...
In today’s article we will be talking about public relation as it is seen to be a management function, before we process let us first analyze the two word “public relations” and “management “, public in a general man definition...